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Calisthenics Workout for Women, 28-Day Bodyweight Program with Illustrations, No-Equipment 15–45 Minute Workouts to Build Strength & Lean Muscle, Home Fitness Guide

Sports & OutdoorFitness

Calisthenics Workout for Women, 28-Day Bodyweight Program with Illustrations, No-Equipment 15–45 Minute…

Rated 3.761 reviewsSold by XYG Coloring Book

No Score yetA product gets a Score after 4 weeks of review history.

Compare with competitorsOpen on TikTok Shop
Sold
733
Sold per day
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Price
$5.40
53% off
New reviews
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Updated Oct 14, 2026

How similar products are sold

8 videos, 6 products
Usual openingStatement4 of 4 videos
Hook length3.3 sTypical
Deal mentioned at0:582 of 4 videos
Asks to buy at0:573 of 4 videos
Video length0:46Typical
Play video1:4811M views
Statement2.1 s hook
“Something's wrong with this power tower.”
Script breakdown11 parts
  1. 0:00HookSomething's wrong with this power tower.
  2. 0:02DemoWhy is it so short here for my pull UPS and dips? No, I'm kidding. It is very adjustable. This is the shortest it gets. So if you don't have a lot…
  3. 0:24EvidenceNow I can do my pull UPS the much better height, not having to bend my knees too much.
  4. 0:30DemoPerfect way to build up the back at home. And then here you see the dip bars. I love that. This is a nice, long handle, so when I'm doing my dips.…
  5. 1:01OfferYou've got four pretty sturdy feet, quality steel. And for under $100, you really can't complain.
  6. 1:08DemoThis is a quality tower. I also like to train my core here, so I'll do straight leg raises. Oh, yeah. If you're not doing knee raises and straight…
  7. 1:25OfferSo I love this thing. Like I said, it's affordable, adjustable pull up height. It really doesn't take up that much space.
  8. 1:32Call to actionKeep it outdoors in your living room to get gains anywhere you want in the comfort of your home for a great price. So go check this out.
  9. 1:39EvidenceI got it right on TikTok. You can get this exact one. Comes to your door in a few days.
  10. 1:44DemoIt's very portable, easy to set up.
  11. 1:46Call to actionGo check that link down below.
naturefit_coleNov 1
Nicole Selection Adjustable Power Tower Pull Up Bar…
Play video0:3044k views
Statement2 s hook
“Ladies, do not skip your warm up.”
Script breakdown5 parts
  1. 0:00HookLadies, do not skip your warm up.
  2. 0:02DemoThese long bands are perfect for warming up your muscles and prepping your shoulders for your workout. Everyone's always like, oh my god, how'd you…
  3. 0:10ProblemMight feel impossible, but trust me, you can do it. These bands will help assist you to get to your first unassisted pull up. And before you know…
  4. 0:21Demowhich once again was mine as well, also help you make your way to reping out push UPS. From warm UPS to pull UPS to push UPS. Stands are my gym…
  5. 0:28Call to actionTap that one shopping cart so they could become yours.
🎀 Asia 🎀Sep 5
5-100 LBS Stretching Aid Resistance Band, Stretching Gear…
Play video1:0237k views
Statement4.5 s hook
“So you're on a calorie deficit, but you ended up getting a little skinny fat.”
Script breakdown4 parts
  1. 0:00HookSo you're on a calorie deficit, but you ended up getting a little skinny fat.
  2. 0:05DemoSo you started taking protein, but you were still getting skinny fat in the process. So you started to make a change. You're wondering, what do I…
  3. 0:54OfferAnd right now you can actually get it on sale.
  4. 0:57Call to actionSo if you're still seeing an orange link in the bottom left corner of this video, I'd grab yours before they're back at full price.
Magic Matt FitnessJan 10
RELIFE Stainless Steel Power Tower - Fitness Workout…

Hooks that opened them

  • “Something's wrong with this power tower.”Statement2.1 sWatch11M views
  • “But I wanted it so bad. In fact, the only difference between most of you and me.”Statement4.6 sWatch799k views
  • “Ladies, do not skip your warm up.”Statement2 sWatch44k views
  • “So you're on a calorie deficit, but you ended up getting a little skinny fat.”Statement4.5 sWatch37k views

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Price against the category
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Median $39.88

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