Sports & OutdoorFitnessAb Training

MERACH Ab Workout Equipment - Home Gym Adjustable Strength Training Bench with 4-Level Length Adjustment…

Rated 4.5258 reviewsSold by Merach blissfulday

No Score yetA product gets a Score after 4 weeks of review history.

Sold
1,806
Sold per day
+0
Price
$299.99
New reviews
0
7 days
Video views
61k
1 video
Creators
1
Found so far

Updated Oct 22, 2026

Videos selling this

1 video
Play videoNo. 10:1361k views
Statement8.4 s hook
“You don't be afraid but give me home Go easy, this is going to happen When I got home it was already dark she was lying down.”
Script breakdown1 parts
  1. 0:05HookYou don't be afraid but give me home Go easy, this is going to happen When I got home it was already dark she was lying down.
HookProblemDemoEvidenceOfferCall to action

Hooks that opened the top videos

  • “You don't be afraid but give me home Go easy, this is going to happen When I got home it was already dark she was lying down.”Statement8.4 sWatch61k views

How similar products are sold

8 videos, 3 products
Usual openingStatement4 of 8 videos
Hook length5.2 sTypical
Deal mentioned at1:162 of 8 videos
Asks to buy at1:184 of 8 videos
Video length1:36Typical
Play video1:0215M views
Statement6.9 s hook
“So I'm a personal trainer and I train a lot of women, and the one thing that they have in common is they want to build them glutes and they want to build them quads.”
Script breakdown6 parts
  1. 0:00HookSo I'm a personal trainer and I train a lot of women, and the one thing that they have in common is they want to build them glutes and they want to…
  2. 0:07Call to actionSo when I saw this on the TikTok shop, I said, let me grab this, because I have a lot of clients that really have trouble performing a squat.
  3. 0:14DemoAnd this thing has four levels of resistance as well as the adjustable height. So let's give it a try and see how it targets both our quads and our…
  4. 0:51OfferSo I wouldn't wait too long because right now it's on sale.
  5. 0:54Call to actionGo ahead and hit that link and pick you one up today.
  6. 0:58DemoSo that way you can get that old natural BBL
Merach Deep Squat Machine, Multi Level Adjustable Structure…
Play video3:031.2M views
Statement1.1 s hook
“I ain't gonna tell you no lie.”
Script breakdown10 parts
  1. 0:01HookI ain't gonna tell you no lie.
  2. 0:02EvidenceI'm scared when I say my right knee has not been my friend for a while.
  3. 0:10DemoAnd I want to start working on having that thing sit up. I need these thighs toned. I need this thing up. Okay?
  4. 0:19EvidenceBut I don't know if my knee can take this.
  5. 0:22ProblemI've seen a lot of ladies talk about how they're able to do this with knee pain and still be able to get a deep squat.
  6. 0:31DemoI just finished putting it together. I have not been on it yet. I'm scared. Now, I would normally have a knee brace on. I left it at the shop, so I…
  7. 0:55ProblemBut listen, I'm 5 foot 10, 270 pounds, right knee pain, okay. And I'm out of shape,
  8. 1:06Demookay? Now I know I ain't gonna be able to get as deep as what they got. You see how I keep delaying? Cause I'm scared. Okay, okay. I'm scared. Okay,…
  9. 2:18EvidenceBeing able to hit my knees right here is the only thing that's helping me.
  10. 2:23DemoThis does help to bring me back up, cause I probably get down and can't get up. I ain't gonna lie. We might be in there. Okay. Whoo! Alright,…
Merach Deep Squat Machine, Multi Level Adjustable Structure…
Play video1:2939k views
Question4.1 s hook
“Hey, y'all. Y'all know we anywhere in this motherfucker house?”
Script breakdown4 parts
  1. 0:00HookHey, y'all. Y'all know we anywhere in this motherfucker house?
  2. 0:05DemoWe got the TikTok packages. Let me show you all what I got. So, yeah, let's get into the tea cups. Like tea, y'all. I gotta wash them, though. They…
  3. 0:40Call to actionGo get y'all. It's time to luxury these houses up. Boo.
  4. 0:43DemoY'all, the dust cleaner for your top. How to use a. Y'all, i'mma decorate it up. Just give me some time. I still ain't take this out the box. Then.…
Merach Sit-Up Exercise Equipment, 3-Level Adjustable Ab…
Play video2:0022k views
Result first8 s hook
“That's a very good question, Melissa, and as your health and fitness expert, I would love to answer that question for you.”
Script breakdown7 parts
  1. 0:00HookThat's a very good question, Melissa, and as your health and fitness expert, I would love to answer that question for you.
  2. 0:08DemoSo there's several different types of squats. You've got your regular squat, if your glutes, hamstrings, quads, and hip flexors are also strong, you…
  3. 1:19ProblemSo sometimes we got to get back to the fundamentals of exercise and stop trying to go, you know, so hard that we cause injury.
  4. 1:26DemoAnd once injury sets in, it's a rat. So if you wanna build yourself up to be able to do all those other types of squats, to include Barbell squats.…
  5. 1:41OfferIt's ergonomically correct, it's under $70. You can do them anytime, anywhere.
  6. 1:47DemoTake it with you to work out on your patio, in your bedroom. Bottom line, you can get your squats in. So, uh, that sounds good to you, Melissa?
  7. 1:57Call to actionThen go ahead and click the link right there.
Merach Deep Squat Machine, Multi Level Adjustable Structure…
Play video1:4220k views
Statement6.3 s hook
“I told myself that as of New Years, I was gonna start transitioning into a more healthy lifestyle, and I'm actually doing it.”
Script breakdown9 parts
  1. 0:01HookI told myself that as of New Years, I was gonna start transitioning into a more healthy lifestyle, and I'm actually doing it.
  2. 0:08ProblemThe hardest part, by far, was quitting my vape. Oh, my goodness, that was so hard.
  3. 0:11DemoBut with a little bit of determination, you can do anything. So here we are. Wait a minute. Who am I fooling? It doesn't take just a little bit of…
  4. 0:19EvidenceIt's gonna take a lot, because I was over here pulling my hair out, scratching walls, and breaking mirrors.
  5. 0:24DemoBut I did it. I quit, and I'm proud about that.
  6. 0:26EvidenceI got this new walking pad because I realized when I got my first one, that Booger likes walking on the treadmill. So I decided, you know what? I'm…
  7. 0:36DemoThis one fit my needs a little bit better because it had wheels, so I can move it around the house. And. And I like the purple color. And this squat…
  8. 0:47EvidenceIt was a new toy that I got myself that was much needed and well deserved. Is touchscreen, it's convenient. I use it when I'm working out, when I'm…
  9. 0:59DemoAnyway, the purpose of this message is to tell you that if I can do it, you can do it. We ain't getting no younger. It's time to start taking care…
Merach Deep Squat Machine, Multi Level Adjustable Structure…
Play video4:562.3k views
Result first9.5 s hook
“there's a lot of workout gear that's on TikTok I created my own little home gym here I'm gonna tell you the products that I actually use pretty consistently and I'm seeing results from I think one of my favourite…”
Script breakdown15 parts
  1. 0:00Hookthere's a lot of workout gear that's on TikTok I created my own little home gym here I'm gonna tell you the products that I actually use pretty…
  2. 0:10Demogot at all when it comes to workout gear is this dumbbell set okay because what's cool is yes you get the bar the weights on it are like donuts if…
  3. 0:22Problemand so if you drop it on your foot it shouldn't hurt as much but they also come with all these other attachments so you can make kettle bells you…
  4. 0:33Demothey have 4 pound weights and 5.5 pound weights and you're getting a whole set of them so you get a lot of options to really increase the weights…
  5. 1:50Evidencewith them if you want to lay on it sideways do a side lunge I know I'm wearing slippers here but you can even go in and stretch your calves which is…
  6. 1:58Demosplit squats lunges are gonna be a little bit more accessible to you I think women don't pay attention to this one cause it's advertised for men…
  7. 2:22Evidenceyou can increase the intensity I love that you can lock it in so you can hang it up on the wall and it even counts your reps for you for me…
  8. 2:33Demobecause you can do push UPS you can do sit UPS you can do flutter kicks and they're all supported so just like the other AB machine you create that…
  9. 3:07EvidenceI love it my son loves it he's 11 so he'll come in and just like kick it you can extend it so oops so it's a lot taller I'm 5 9 so it tells you how…
  10. 3:21Demorelieve some stress this guy I don't like to use out there because notice that you need like a harder ground it's a rolling mat or a rolling mat…
  11. 3:44Evidencetherapist for a year so I invest in really good massage rollers and all the things and there's not a lot of massage rollers I use cause there's not…
  12. 3:55Demomaterial it's slightly like foamy in here but it's not like super squishy if that makes sense I like that as an option for getting really deep into…
  13. 4:06Problemband which can be intense go ahead and do a figure four with your leg you can get that piriformis so sciatic pain which is very beneficial for…
  14. 4:18Demojust by rolling them you can get your calves you can get so many things I will say the upper back part feels the best but having a good roller is…
  15. 4:50Call to actionwhat I was planning for next year so but if you want to check out everything that I put in this video I'll drop the link for you they're nice to…
Merach Sit-Up Exercise Equipment, 3-Level Adjustable Ab…

Hooks that opened them

  • “So I'm a personal trainer and I train a lot of women, and the one thing that they have in common is they want to build them glutes and they want to build them quads.”Statement6.9 sWatch15M views
  • “Can you try it? Try it.”Question1.9 sWatch5.9M views
  • “I ain't gonna tell you no lie.”Statement1.1 sWatch1.2M views
  • “Hey, y'all. Y'all know we anywhere in this motherfucker house?”Question4.1 sWatch39k views
  • “That's a very good question, Melissa, and as your health and fitness expert, I would love to answer that question for you.”Result first8 sWatch22k views
  • “I told myself that as of New Years, I was gonna start transitioning into a more healthy lifestyle, and I'm actually doing it.”Statement6.3 sWatch20k views
  • “there's a lot of workout gear that's on TikTok I created my own little home gym here I'm gonna tell you the products that I actually use pretty consistently and I'm seeing results from I think one of my favourite…”Result first9.5 sWatch2.3k views
  • “Melih, Melih Selahattin demirtaş”Statement2.9 sWatch2.3k views

Sales

Sold per dayLighter bars are averages over several days.

MERACH Ab Workout Equipment - Home Gym Adjustable Strength Training Bench with 4-Level Length Adjustment, 300lbs Capacity, Full-Range Motion, Compact Footprint, Dumbbell-Compatible for Comprehensive Muscle Training: sold per day

Total sold

MERACH Ab Workout Equipment - Home Gym Adjustable Strength Training Bench with 4-Level Length Adjustment, 300lbs Capacity, Full-Range Motion, Compact Footprint, Dumbbell-Compatible for Comprehensive Muscle Training: total sold

Price

MERACH Ab Workout Equipment - Home Gym Adjustable Strength Training Bench with 4-Level Length Adjustment, 300lbs Capacity, Full-Range Motion, Compact Footprint, Dumbbell-Compatible for Comprehensive Muscle Training: price

New reviews

MERACH Ab Workout Equipment - Home Gym Adjustable Strength Training Bench with 4-Level Length Adjustment, 300lbs Capacity, Full-Range Motion, Compact Footprint, Dumbbell-Compatible for Comprehensive Muscle Training: new reviews per day
Last 7 days
0
Since Jul 2
258
Verified buyers
100%
Sold per review
7

Ab Training

Rank by units sold
#80
Of 698 products
Price against the category
757% higher
Median $34.99

Selling about as much

Merach blissfulday

Sold
19,330
Products
16
Followers
1,058
Videos
538
Rating
4.6
Reviews
1,929

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