Sports & OutdoorFitnessBalance Training Equipment

RAD Axle/Extra Firm Density Foam Roller for HIPS, Back, Spine, Legs, Shoulder, Neck, Pecs and Traps Self…

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Price: $59
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Video views: 2.3k
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Updated Oct 15, 2026

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Result first9.5 s hook

“there's a lot of workout gear that's on TikTok I created my own little home gym here I'm gonna tell you the products that I actually use pretty consistently and I'm seeing results from I think one of my favourite…”

Script breakdown15 parts

0:00Hookthere's a lot of workout gear that's on TikTok I created my own little home gym here I'm gonna tell you the products that I actually use pretty…
0:10Demogot at all when it comes to workout gear is this dumbbell set okay because what's cool is yes you get the bar the weights on it are like donuts if…
0:22Problemand so if you drop it on your foot it shouldn't hurt as much but they also come with all these other attachments so you can make kettle bells you…
0:33Demothey have 4 pound weights and 5.5 pound weights and you're getting a whole set of them so you get a lot of options to really increase the weights…
1:50Evidencewith them if you want to lay on it sideways do a side lunge I know I'm wearing slippers here but you can even go in and stretch your calves which is…
1:58Demosplit squats lunges are gonna be a little bit more accessible to you I think women don't pay attention to this one cause it's advertised for men…
2:22Evidenceyou can increase the intensity I love that you can lock it in so you can hang it up on the wall and it even counts your reps for you for me…
2:33Demobecause you can do push UPS you can do sit UPS you can do flutter kicks and they're all supported so just like the other AB machine you create that…
3:07EvidenceI love it my son loves it he's 11 so he'll come in and just like kick it you can extend it so oops so it's a lot taller I'm 5 9 so it tells you how…
3:21Demorelieve some stress this guy I don't like to use out there because notice that you need like a harder ground it's a rolling mat or a rolling mat…
3:44Evidencetherapist for a year so I invest in really good massage rollers and all the things and there's not a lot of massage rollers I use cause there's not…
3:55Demomaterial it's slightly like foamy in here but it's not like super squishy if that makes sense I like that as an option for getting really deep into…
4:06Problemband which can be intense go ahead and do a figure four with your leg you can get that piriformis so sciatic pain which is very beneficial for…
4:18Demojust by rolling them you can get your calves you can get so many things I will say the upper back part feels the best but having a good roller is…
4:50Call to actionwhat I was planning for next year so but if you want to check out everything that I put in this video I'll drop the link for you they're nice to…

exploretheworld.999Sep 23

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exploretheworld.999@exploretheworld.999
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“there's a lot of workout gear that's on TikTok I created my own little home gym here I'm gonna tell you the products that I actually use pretty consistently and I'm seeing results from I think one of my favourite…”Result first9.5 sWatch2.3k views