
WOWZ ANKLE STRAPS for Lower Bodywork outs-Fitness Equipment for Cable Pulley Systems-A Pait
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更新于 2026年10月15日
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8 条视频,4 个商品常见开场陈述式7 个视频中的 6 个
钩子时长5.2 秒典型值
提到优惠的时间0:327 个视频中的 2 个
引导下单的时间0:277 个视频中的 4 个
视频时长0:56典型值
陈述式钩子 10.6 秒
“If you are serious about growing your upper glutes and having that bubble butt effect, you need to be doing glute medius cable kickbacks on your glute days, leg days, all of that good juicy stuff.”脚本拆解5 段
- 0:00钩子If you are serious about growing your upper glutes and having that bubble butt effect, you need to be doing glute medius cable kickbacks on your…
- 0:11产品展示So today I'm going to be walking you through everything you need, how to do them, and some common mistakes to avoid when you are doing these. First…
- 0:23优惠They are so sturdy, they're double pronged, such good quality and really affordable.
- 0:28行动号召They are on TikTok Shop and they are cheaper on TikTok Shop than they are on Amazon and I will link them below.
- 0:33产品展示Where you get them is up to you and I will just leave it at that. The next thing that you need is a cable. You're going to want to put your cable on…
陈述式钩子 2.3 秒
“This is your one wild, beautiful life.”脚本拆解2 段
- 0:00钩子This is your one wild, beautiful life.
- 0:03产品展示No second chances. No rewind button. Just this moment unfolding right now. What will you do with it? It's easy to get lost in routines, mistaking…
提问式钩子 2.6 秒
“Can we be honest here? I had to drag myself to the gym.”脚本拆解6 段
- 0:01钩子Can we be honest here? I had to drag myself to the gym.
- 0:03产品展示I only did it because I love Taco Bell. That steak power bowl with no tomatoes, it gets me hyped up every time. That was weird, but thumbs up. This…
- 0:41优惠I could afford to gain like 5 to 7 pounds of muscle.
- 0:44产品展示Hence the reason I'm fetching that power bowl after this work out. For real. Now, I've been a hairstylist for seven.
- 0:49佐证4:10, 4:11 on a good day. When I'm wearing my shape UPS to work, all that blow drying keeps my arms in check. I just really enjoy working out.
- 0:57产品展示And you know that saying, when you look Good. You feel good? I'm a whopping 1:04 right now. Come on this workout journey with me. Like, share and…
Tx_2_Cali1月2日
Sportneer Unisex Ankle Weights Set 1 Pair - Adjustable…陈述式钩子 5.2 秒
“You're welcome. If you guys saw my last video, then you know exactly why I'm doing this.”脚本拆解4 段
- 0:00钩子You're welcome. If you guys saw my last video, then you know exactly why I'm doing this.
- 0:05产品展示Organise my gym bag with me. My trusty dusty notebook. It has chalk all over it. Keep up with your workouts, please. I like to keep this one up…
- 0:41行动号召You bring grip link. These are for the cable machine. For your dainty little wrists.
- 0:48产品展示Dowel straps. They do the same thing, they just work a little bit differently. And that's it.
𝕻𝖗ı𝖓𝖈𝖊𝖘𝖘𝖆𝕮𝖍ı𝖓𝖆🇲🇽2月20日
Gymreapers Ankle Straps (Pair) For Cable Machine Kickbacks…陈述式钩子 3 秒
“Okay, but since we're off topic, these are gonna be the answer.”脚本拆解2 段
- 0:00钩子Okay, but since we're off topic, these are gonna be the answer.
- 0:03产品展示You know how most of us don't have time to actually, like, exercise and work out anymore? Just grab yourself one of these, put it on your wrist. You…
exploretheworld.99910月17日
SOULYIS Snap-On Magnetic Adjustable Wrist & Ankle Strap Set…陈述式钩子 11.1 秒
“here's how I'm going to convince you that wrist weights are actually worth buying wash your freaking dishes no seriously I saw a girl say instead of buying wrist weights using them twice and then forgetting about them…”脚本拆解3 段
- 0:00钩子here's how I'm going to convince you that wrist weights are actually worth buying wash your freaking dishes no seriously I saw a girl say instead of…
- 0:11行动号召and let me tell you that right there was an instant add to cart because I'm cleaning all the dang time because think about how much you're already…
- 0:23产品展示movement and they're water resistant so I have even less of an excuse not to wear them while doing dishes they come off just like this they're not…
Lindsey Morgan10月7日
SOULYIS Snap-On Magnetic Adjustable Wrist & Ankle Strap Set…陈述式钩子 9.5 秒
“Ladies, if you're serious about growing your upper glutes and having that bubble butt effect, you need to be doing glute medius, cable kickbacks on your glute days, leg days, all of that good juicy stuff.”脚本拆解8 段
- 0:00钩子Ladies, if you're serious about growing your upper glutes and having that bubble butt effect, you need to be doing glute medius, cable kickbacks on…
- 0:10产品展示So today I'm going to walk you through everything you need, how to do them, and some common mistakes to avoid so that you can get to growing your…
- 0:21佐证These are such good quality, they're double pronged and I have been using these babies for four years straight.
- 0:26行动号召I bring these with me everywhere I go and I will link them below so that you can get your hands on them as well.
- 0:32产品展示The first thing you're going to need is a 10 pound plate. This is going to give you a little bit of elevation, which will give you a better range of…
- 1:08痛点If you have trouble feeling your glutes, try holding at the top of the rep for three seconds.
- 1:13产品展示This is going to force your nervous system to activate your glutes. Do this for three sets of 12 to 15 reps at the end of your next leg day. And…
- 1:22行动号召For more personalized coaching and form breakdown, I have 1 to 1 coaching and the link to apply is in my bio.
get in babe, we’re going to pilates 💖👯♀️🤸🏼♀️ @eva x pilates 🌟 #balabangles #pilatestiktok #balamat…
bala11月20日
Bala Bangles Adjustable Wrist & Ankle Body Weights…这些视频的开场钩子
- “If you are serious about growing your upper glutes and having that bubble butt effect, you need to be doing glute medius cable kickbacks on your glute days, leg days, all of that good juicy stuff.”陈述式10.6 秒关注5.5M 次播放
- “This is your one wild, beautiful life.”陈述式2.3 秒关注116k 次播放
- “Can we be honest here? I had to drag myself to the gym.”提问式2.6 秒关注19k 次播放
- “You're welcome. If you guys saw my last video, then you know exactly why I'm doing this.”陈述式5.2 秒关注11k 次播放
- “Okay, but since we're off topic, these are gonna be the answer.”陈述式3 秒关注2.8k 次播放
- “here's how I'm going to convince you that wrist weights are actually worth buying wash your freaking dishes no seriously I saw a girl say instead of buying wrist weights using them twice and then forgetting about them…”陈述式11.1 秒关注2.1k 次播放
- “Ladies, if you're serious about growing your upper glutes and having that bubble butt effect, you need to be doing glute medius, cable kickbacks on your glute days, leg days, all of that good juicy stuff.”陈述式9.5 秒关注2k 次播放
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