9.8 Inch Small Pilates Ball - Blow-Up to Use Core Training Gear, Physical Therapy Stability Aid for Small…

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Updated Oct 23, 2026

Videos selling this

4 videos

Usual openingStatement2 of 4 videos

Hook length6.5 sTypical

Asks to buy at0:293 of 4 videos

Video length0:29Typical

Result first7.1 s hook

“If you can sit on the ball every day, move back and forth 100 times, then your pelvic floor muscles must be tight.”

Script breakdown4 parts

0:00HookIf you can sit on the ball every day, move back and forth 100 times, then your pelvic floor muscles must be tight.
0:07EvidenceIf you can sit on the ball every day and rotate left and right, then your pelvic floor muscles must be healthy. If you can sit on the ball every…
0:27ProblemAnd the embarrassing problem of running and jumping.
0:29Call to actionHurry up and click on the link below to buy it.

Question2.5 s hook

“Do this easy side tilt workout to tighten your belly.”

Script breakdown3 parts

0:00HookDo this easy side tilt workout to tighten your belly.
0:03DemoTrain for that angled waistline. With this move, your tummy will feel firmer and your waistline will grow more defined over time. Walk using your…
0:20Call to actionJust a few minutes each day, come join the challenge. Hurry up and click on the link below to buy it.

Statement6.2 s hook

“I'm trying to explain to all the ladies this movement may help with diastasis is a related protruding belly and high intra abdominal pressure.”

Script breakdown4 parts

0:00HookI'm trying to explain to all the ladies this movement may help with diastasis is a related protruding belly and high intra abdominal pressure.
0:06DemoBut many of you will just save the video. Elevate your hips, engage your core, squeeze a yoga ball between the soles of your feet. Bend your knees…
0:29EvidenceYou may get better results this way.
0:32Call to actionHurry up and click on the link below to buy it.

Statement6.7 s hook

“I try to tell all ladies this movement may help sagging belly and high abdominal pressure, but you just save it and never try.”

Script breakdown2 parts

0:00HookI try to tell all ladies this movement may help sagging belly and high abdominal pressure, but you just save it and never try.
0:07DemoElevate your hips, engage your core, keep legs together and bent. Exhale, pull your belly in and lift legs. Inhale into your chest. Keep your core…

HookProblemDemoEvidenceOfferCall to action

1 found

Shana Quality Life@user5530804832704
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“If you can sit on the ball every day, move back and forth 100 times, then your pelvic floor muscles must be tight.”Result first7.1 sWatch531k views
“Do this easy side tilt workout to tighten your belly.”Question2.5 sWatch3.1k views
“I'm trying to explain to all the ladies this movement may help with diastasis is a related protruding belly and high intra abdominal pressure.”Statement6.2 sWatch1.8k views
“I try to tell all ladies this movement may help sagging belly and high abdominal pressure, but you just save it and never try.”Statement6.7 sWatch596 views