Sports & OutdoorFitnessGym Balls & Accessories
Pilates Yoga Ball - 9.5-10in Explosion-Proof Anti-Slip Core Training Tool, Barre & Gym Workout Equipment…
No Score yetA product gets a Score after 4 weeks of review history.
- Sold
- 1,253
- Sold per day
- +106
- Price
- $21.84
- New reviews
- 5 7 days
- Video views
- 16k 10 videos
- Creators
- 2 Found so far
Updated Oct 21, 2026
Videos selling this
10 videosUsual openingStatement7 of 9 videos
Hook length6.7 sTypical
Deal mentioned at0:201 of 9 videos
Asks to buy at0:257 of 9 videos
Video length0:34Typical
Result first5.4 s hook
“If you lie still like this for one minute before bed every day, your lower belly may look flatter.”Script breakdown4 parts
- 0:00HookIf you lie still like this for one minute before bed every day, your lower belly may look flatter.
- 0:06DemoIf you press your pelvic floor against a yoga ball and do 100 alternating frog pose leg lifts daily, your pelvic floor may feel tighter.
- 0:14EvidenceIf you do 100 side to side hip rotations every day, your hips may draw inward and your waist may look slimmer.
- 0:21Call to actionHurry up and click on the link below to buy it!
Shana Quality LifeAug 28
Statement6.7 s hook
“When you learn to lift your hips and roll a small yoga ball back and forth over your belly 50 times, your hanging belly will start to improve.”Script breakdown3 parts
- 0:00HookWhen you learn to lift your hips and roll a small yoga ball back and forth over your belly 50 times, your hanging belly will start to improve.
- 0:07DemoThen flip over, prop your hips up on the small yoga ball and do 50 crunches. This helps release intra abdominal pressure. Next, do 100 alternating…
- 0:26Call to actionHurry up and click on the link below to buy it.
Shana Quality LifeAug 15
Statement7 s hook
“If you elevate your hips on a yoga ball and do 50 diamond leg lifts, your anteriorly tilted pelvis may shift back toward neutral.”Script breakdown3 parts
- 0:00HookIf you elevate your hips on a yoga ball and do 50 diamond leg lifts, your anteriorly tilted pelvis may shift back toward neutral.
- 0:07DemoThen do 50 reverse crunches. This may help release intra abdominal pressure and soften the look of a protruding belly over time. If you also do 50…
- 0:20Call to actionHurry up and click on the link below to buy it.
Shana Quality LifeAug 26
Statement4.5 s hook
“Girl, if you've had babies and your belly looks like this, you need to start training your deep core muscles immediately.”Script breakdown2 parts
- 0:00HookGirl, if you've had babies and your belly looks like this, you need to start training your deep core muscles immediately.
- 0:05DemoGonna run you through an entire workout only using a yoga ball that you can literally do in a couple minutes from your living room. So make sure you…
Statement11.2 s hook
“if you sit on the ball and rock back and forth 100 times each day your pelvic floor may feel more okay hear me out but that video was fun and games until you actually try it you pee every time you cough”Script breakdown3 parts
- 0:00Hookif you sit on the ball and rock back and forth 100 times each day your pelvic floor may feel more okay hear me out but that video was fun and games…
- 0:11Demolaugh or sneeze you're gonna take this yoga ball put it in between your knees you're gonna squeeze and release next we're gonna tighten and tone the…
- 0:43Call to actionthis is one of the easiest workouts to stick to because you literally can do it from your living room this one the materials thick enough is not…
Result first9.3 s hook
“Anyone can scroll past, but if you've had given birth, don't skip this. Whether you're in your 30s, 40s or 50s, if you sit on this ball and rock back and forth a hundred times every day,”Script breakdown3 parts
- 0:00HookAnyone can scroll past, but if you've had given birth, don't skip this. Whether you're in your 30s, 40s or 50s, if you sit on this ball and rock…
- 0:09Demoyou may develop firmer pelvic floor muscles. If you sit on this ball and spin around 100 times daily, it may help support healthy pelvic floor…
- 0:25Call to actionIf you do up and down bounces 100 times each day, you may notice improvements in your hip contour and hip fat with appearance. Hurry up and click on…
Shana Quality LifeAug 29
Statement5.6 s hook
“Teen, 20. You are not using one of these yoga balls to absolutely snatch in your waist.”Script breakdown3 parts
- 0:00HookTeen, 20. You are not using one of these yoga balls to absolutely snatch in your waist.
- 0:06DemoI don't know how to help you. There are so many different ways to target your core. You can do this while you're laying on your back. You hold your…
- 0:20OfferI wish I started using one of these a long time ago, because you can literally do this from your living room or from anywhere, and it's the most…
Statement3.2 s hook
“If you are in your 30s or older, listen up.”Script breakdown3 parts
- 0:00HookIf you are in your 30s or older, listen up.
- 0:03DemoIf you sit on this small ball and move back and forth 100 times like this, it helps tone your pelvic floor muscles. If you keep doing circular…
- 0:32Call to actionHurry up and click on the link below to buy it.
Shana Quality LifeSep 15
Statement7.3 s hook
“If you sit on the small ball and shift back and forth 100 times daily, your pelvic floor muscles may feel tighter.”Script breakdown5 parts
- 0:00HookIf you sit on the small ball and shift back and forth 100 times daily, your pelvic floor muscles may feel tighter.
- 0:08DemoOkay, hear me out. So I'm definitely not straddling this on camera, but if you can't do AB workouts because it kills your lower back, you also don't…
- 0:16Call to actionTake this ball, put it under your lower back, and you are going to do toe tap, dead bugs, and hit the muscles that give you that hourglass shape.
- 0:23DemoYou're gonna take the ball, put it under your belly, kind of almost get in, like, a play position with your feet, and you're gonna rock side to…
- 0:38Call to actionI'm gonna link this one at the bottom.
Open on TikTok299 viewswomen in their 30s, 40s and 50s are all doing this workout.
One small ball, three movements.
Tighten the…
Shana Quality LifeSep 12
HookProblemDemoEvidenceOfferCall to action
Creators selling thisCreators on the videos found so far. There may be more.
2 found- Shana Quality Life@user5530804832704
- Followers
- 2k
- Videos
- 6
- Views
- 11k
- Likes
- 119
- Latest
- Sep 15
- Therese | Fitness & Health@theresebyron
- Followers
- 62k
- Videos
- 4
- Views
- 5.6k
- Likes
- 110
- Latest
- Oct 26
Hooks that opened the top videos
- “If you lie still like this for one minute before bed every day, your lower belly may look flatter.”Result first5.4 sWatch2.6k views
- “When you learn to lift your hips and roll a small yoga ball back and forth over your belly 50 times, your hanging belly will start to improve.”Statement6.7 sWatch2.4k views
- “If you elevate your hips on a yoga ball and do 50 diamond leg lifts, your anteriorly tilted pelvis may shift back toward neutral.”Statement7 sWatch2.3k views
- “Girl, if you've had babies and your belly looks like this, you need to start training your deep core muscles immediately.”Statement4.5 sWatch2k views
- “if you sit on the ball and rock back and forth 100 times each day your pelvic floor may feel more okay hear me out but that video was fun and games until you actually try it you pee every time you cough”Statement11.2 sWatch2k views
- “Anyone can scroll past, but if you've had given birth, don't skip this. Whether you're in your 30s, 40s or 50s, if you sit on this ball and rock back and forth a hundred times every day,”Result first9.3 sWatch1.9k views
- “Teen, 20. You are not using one of these yoga balls to absolutely snatch in your waist.”Statement5.6 sWatch1.5k views
- “If you are in your 30s or older, listen up.”Statement3.2 sWatch1.3k views
- “If you sit on the small ball and shift back and forth 100 times daily, your pelvic floor muscles may feel tighter.”Statement7.3 sWatch63 views
Sales
Sold per dayLighter bars are averages over several days.
Total sold
Price
New reviews
- Last 7 days
- 5
- Since Jul 3
- 52
- Verified buyers
- 100%
- Sold per review
- 26
Gym Balls & Accessories
- Rank by units sold
- #5 Of 360 products
- Price against the category
- 22% lower Median $27.95
Selling about as much
Trideer 1.7mm Thickness Extra Thickness Anti-Burst Non-Slip…4 a day9,156 sold$47.58
Momcozy Pregnancy yoga ball Maternity exercise ball BirthEase…6 a day2,542 sold$77.99
YOTTOY 65cm Unisex Anti-Burst Slow-Leak Stability Ball - Extra…4 a day2,063 sold$32.49
RAD Centre Myofascial Release Ball - Soft Therapy Ball for…11 a day1,065 sold$30.99
Explosion-Proof Exercise Yoga Ball, Workout Ball, 45cm-85cm…699 sold$14.35
Bala Non-Weighted Yoga/Pilates Stability Ball - Eco-Friendly…0.8 a day288 sold$36.43
