Resistance Bands for Working Out, Elastic Exercice Loop Bands for Physical Therapy, Yoga Starter Set of…

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Sold: 13
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Price: $25.79
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Video views: 395
Creators: 1

Updated Oct 21, 2026

Videos selling this

1 video

No. 11:02395 views

Result first9.5 s hook

“After tearing my ACL and meniscus twice, I need to make sure my knees are ready for all activity, so here's how I prepare. Start off with two sets of lateral band walks, going down and back at least 10 times in each…”

Script breakdown8 parts

0:00HookAfter tearing my ACL and meniscus twice, I need to make sure my knees are ready for all activity, so here's how I prepare. Start off with two sets…
0:10DemoFrom there, I go into glute bridge with abduction.
0:11EvidenceNotice in all of these workouts, I have a band around my ankles, my knees, or both to add the extra resistance to make sure I'm strengthening them…
0:24DemoWhile doing these, make sure you're driving through your heel and activating your glutes in each rep.
0:28ProblemA lot of knee pain comes from underactive glutes and hamstrings, so it's important to make sure you're strengthening these in your warm up.
0:34DemoOnce you're done with your bilateral and unilateral glute bridges, go straight into standing clam shells or standing fire hydrants. Again, here's…
0:49EvidenceAs you can see, I have the extra heavy band around my ankles and the heavy band around my knees to add that extra resistance.
0:54Call to actionLast but not least, we have body weight squats with the bands around our Ankles and our knees. If you want this five pack of bands, I'll link it in…

FunkJul 9

HookProblemDemoEvidenceOfferCall to action

Creators selling this

1 found

Funk@drewfunk33
Followers
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Videos
1
Views
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Latest
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Also sells

Hooks that opened the top videos

“After tearing my ACL and meniscus twice, I need to make sure my knees are ready for all activity, so here's how I prepare. Start off with two sets of lateral band walks, going down and back at least 10 times in each…”Result first9.5 sWatch395 views

How similar products are sold

8 videos, 5 products

Usual openingStatement7 of 8 videos

Hook length3.8 sTypical

Deal mentioned at0:472 of 8 videos

Asks to buy at0:484 of 8 videos

Video length0:27Typical

1:208.9M views

Statement5.8 s hook

“I'm gonna show you exactly how I grow my muscles right at home, because genuinely, this sucker humbles the fuck out of me.”

Script breakdown3 parts

0:00HookI'm gonna show you exactly how I grow my muscles right at home, because genuinely, this sucker humbles the fuck out of me.
0:06DemoPut your feet into the pedals, and then you're going to start doing it. Bicep curls. The resistance on this is actually crazy to me. I did not think…
1:14Call to actionIf you want a summer body, get a resistance band. I will link this one right here for you guys because it's on sale with free shipping.

sadie ⭐️Feb 13

Merach Multifunction Pedal Resistance Band, Elastic Pull…

2:117.3M views

Question3 s hook

“You know what? This type of belly is actually one of the easiest to fix.”

Script breakdown5 parts

0:00HookYou know what? This type of belly is actually one of the easiest to fix.
0:03DemoLet's take a closer look. When this person kneels, the belly hangs straight down. When lying on the side, it shifts downward and spreads out. But…
1:49EvidenceThat's the difference. That's why the band matters.
1:51DemoIt keeps the effort where it should be, in your core. Now that you understand this, do three to five sets a day, 10 to 15 reps per set. Stay…
2:09Call to actionIf you're not sure which one to pick, you can check the link in my profile.

seliseliApr 22

6-Tube Multi-Functional Resistance Band — a home fitness…

0:4325k views

Statement3.4 s hook

“Hi, I'm Ali, and I have a massive ass hump in the back of my neck.”

Script breakdown2 parts

0:00HookHi, I'm Ali, and I have a massive ass hump in the back of my neck.
0:03DemoIt's my biggest insecurity. I hate wearing my hair up because of it. My mom was right. It is the damn phone. But really, this happens because your…

AliiOct 17

Keep Resistance Bands Figure 8 Exercise Bands for Women 8…

0:239.3k views

Statement2.2 s hook

“They gave me this van. I'm about to show you how to use it.”

Script breakdown2 parts

0:03HookThey gave me this van. I'm about to show you how to use it.
0:16Demoكوكب بابا

Qawi_McFaddenAug 31

CoreSyncGear Boxing Resistance Band - Stock up - Training…

0:244.5k views

Statement4.1 s hook

“If you're not in the mood to work out, but you got goals, sit on the floor and do this 20 minute workout.”

Script breakdown4 parts

0:00HookIf you're not in the mood to work out, but you got goals, sit on the floor and do this 20 minute workout.
0:04DemoDo 75 rows like this, then 75 high pulls like this. Then do 75 twists like this to cinch up that waist. Then do 75 of these arm curls. And of…
0:21OfferBut I have seen these get low in stock.
0:22Call to actionIf you see a link right there, that means they still have some.

Zenna Kae | Fitness | HealthOct 10

Merach Multifunction Pedal Resistance Band, Elastic Pull…

0:283.3k views

Statement3.8 s hook

“To strengthen your chest, you're going to do 25 chest presses.”

Script breakdown2 parts

0:00HookTo strengthen your chest, you're going to do 25 chest presses.
0:04DemoTo strengthen your back, you're going to do 25 deadlifts with a row. To strengthen your ABS, you're going to do 25 lying leg presses with your…

Ryan Stone Fitness🥇Oct 2

Keep Resistance Bands Figure 8 Exercise Bands for Women 8…

0:253.3k views

Statement3.8 s hook

“To strengthen your glutes, you're going to do 25 kneeling kickbacks.”

Script breakdown2 parts

0:00HookTo strengthen your glutes, you're going to do 25 kneeling kickbacks.
0:04DemoTo strengthen your chest, you're going to do 25 chest presses. To strengthen your back, you're going to do 25 seated rows. To strengthen your legs,…

Ryan Stone Fitness🥇Oct 21

Keep Resistance Bands Figure 8 Exercise Bands for Women 8…

0:211.9k views

Statement6.1 s hook

“If you do 50 single side right pulls daily with a resistance band, score slim defined arm curves effortlessly.”

Script breakdown3 parts

0:00HookIf you do 50 single side right pulls daily with a resistance band, score slim defined arm curves effortlessly.
0:06DemoIf you do 50W push outs daily with a resistance band, unlock stunning model level shoulder definition. If you do 50L elbow chest expansions daily…
0:17Call to actionIf you do 50 high pulls daily with a resistance band, grab a sleek head turning sculpted back.

Fit.NanaJun 3

LEXIPRO Figure 8 Training Resistance Bands, Women’s Fitness…

Hooks that opened them

“I'm gonna show you exactly how I grow my muscles right at home, because genuinely, this sucker humbles the fuck out of me.”Statement5.8 sWatch8.9M views
“You know what? This type of belly is actually one of the easiest to fix.”Question3 sWatch7.3M views
“Hi, I'm Ali, and I have a massive ass hump in the back of my neck.”Statement3.4 sWatch25k views
“They gave me this van. I'm about to show you how to use it.”Statement2.2 sWatch9.3k views
“If you're not in the mood to work out, but you got goals, sit on the floor and do this 20 minute workout.”Statement4.1 sWatch4.5k views
“To strengthen your chest, you're going to do 25 chest presses.”Statement3.8 sWatch3.3k views
“To strengthen your glutes, you're going to do 25 kneeling kickbacks.”Statement3.8 sWatch3.3k views
“If you do 50 single side right pulls daily with a resistance band, score slim defined arm curves effortlessly.”Statement6.1 sWatch1.9k views