Squat Guide Mat Exercise Mat with Position Markers for Leg Ab Workouts Knee Protection Non Slip Surface…

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更新于 2026年10月14日

相近商品是怎么卖的

8 条视频，6 个商品

常见开场提问式6 个视频中的 4 个

钩子时长3.6 秒典型值

引导下单的时间0:366 个视频中的 3 个

视频时长0:30典型值

0:191.3M 次播放

陈述式钩子 7.8 秒

“Foot placement C will target your inner thighs, B will target your glutes, hamstrings, and quads, and A will target your outer thighs and quads.”

脚本拆解4 段

0:00钩子Foot placement C will target your inner thighs, B will target your glutes, hamstrings, and quads, and A will target your outer thighs and quads.
0:08佐证I love this squat mat because it literally tells you where to put your feet for every type of squat.
0:12产品展示Wide stance, narrow stance, toes angled out. It takes the guess work out of squat.
0:16行动号召If you want help with your form then tap the orange cart below and get one for yourself.

xorose.ann2月3日

Squat Pad, 1-Piece Squat Training Mat, Home Fitness Mat for…

0:221M 次播放

提问式钩子 3 秒

“am I the only one that never knows where to put their feet for squats?”

脚本拆解3 段

0:00钩子am I the only one that never knows where to put their feet for squats?
0:03产品展示This actually fixes that. Shows you exactly where to stand depending on what you want to hit the position A hits your quads position B hits your…
0:16佐证whenever I'm using this. If you're wanting to work out from home or you already do, and you want to stop guessing your squat form, this is honestly…

Lindsey Morgan4月4日

Fitness Exercise Mat - Gym Accessories with Thickness 2"…

1:01268k 次播放

提问式钩子 4.1 秒

“Have you been doing squats and feel like you're not seeing any results?”

脚本拆解5 段

0:01钩子Have you been doing squats and feel like you're not seeing any results?
0:05产品展示It's probably because you're not doing them right, but it's okay. TikTok has a squat target met. They show you exactly what to do. Super simple,
0:19痛点nothing hard to it. All you gotta do is order the mat, when it come, get it out the pack and lay it on the floor.
0:26产品展示You can take it to the gym or you can do it at home. It's flimsy, but good quality. Flimsy meaning very portable, easy to use, easy to store. So you…
0:51行动号召And yeah, it's just a good thing to have if you wanna, you know, see some results with your squats and. Yeah, this is it. Like, I love mine. Click…

JaSSSherica1月15日

Anti-Slip Squat Pad Set, Durable Non-Skid Training Mat for…

0:5436k 次播放

陈述式钩子 1 秒

“Yeah, I already know.”

脚本拆解6 段

0:01钩子Yeah, I already know.
0:02产品展示I found the cheat sheet. This is the squat target mat for those of us just starting off with doing real squats. If you don't know proper foot…
0:20佐证C targets outer thighs. Y'all, this mat is a game changer for me, cause I'm used to doing my squats on the Moroccan squat. Deep squats here. Now…
0:36产品展示Still learning form, still trying to learn how to breathe. You know, I can't get way down low, but I can get a little, some, some going on. It's Matt.
0:46佐证Y'all already know. I got it at TikTok Shop.
0:49产品展示It's the way to go. Shipping was quick and easy, but, you know, this is it. Yep.

Simply-Toya🤎🤎🤎🤎🤎1月9日

Durable Glute Training Squat Guide Exercise Mat - 31.5in x…

0:152.7k 次播放

提问式钩子 10.9 秒

“why do you do squats if your buttocks don't grow to firmer quadriceps b rounder buttocks c more toned legs”

脚本拆解2 段

0:00钩子why do you do squats if your buttocks don't grow to firmer quadriceps b rounder buttocks c more toned legs
0:12产品展示choose a b o c save and comment

VividGrove10月13日

Exercise Mat—Perfect for squats, as well as leg and…

0:381.2k 次播放

提问式钩子 2.3 秒

“How do you know where to place your feet during your squat?”

脚本拆解3 段

0:00钩子How do you know where to place your feet during your squat?
0:02产品展示It really depends. Narrow stance is gonna work more your quad. Regular stance squats are gonna work your quads, hamstrings, and glutes. And your…
0:36行动号召I'll go ahead and link it for you below so you can work out your right muscle.

Tran Wreck and Kilted Koach10月12日

Squat Pad, 1-Piece Squat Training Mat, Home Fitness Mat for…

0:162.7k 次播放

Replying to @me_llamo_blanca it’s a life changer 🔥💪🏽 #fy #fyp #squat #squatworkout #homegym

Yasmin6月27日

Exercise Mat Perfect for Squats, Leg and Ab Workouts, Squat…

0:151.7k 次播放

Practica bien tus caderas con la postura correcta.#squats#Hip exercises

VividGrove10月14日

Exercise Mat—Perfect for squats, as well as leg and…

这些视频的开场钩子

“Foot placement C will target your inner thighs, B will target your glutes, hamstrings, and quads, and A will target your outer thighs and quads.”陈述式7.8 秒关注1.3M 次播放
“am I the only one that never knows where to put their feet for squats?”提问式3 秒关注1M 次播放
“Have you been doing squats and feel like you're not seeing any results?”提问式4.1 秒关注268k 次播放
“Yeah, I already know.”陈述式1 秒关注36k 次播放
“why do you do squats if your buttocks don't grow to firmer quadriceps b rounder buttocks c more toned legs”提问式10.9 秒关注2.7k 次播放
“How do you know where to place your feet during your squat?”提问式2.3 秒关注1.2k 次播放